P90X – Shoulders & Arms
Not as tough today, but a solid workout. I’m going to be sore later though!
Woke up feeling like I had been hit by a truck. Yesterday’s workout was a killer. Feet and back are pretty sore, and legs still dead from the weight workout on Friday. Note to self: Do Not Stop Weight Training. It hurts way too much when I start up again.
With any luck tonight will be CX practice. It starts at 4:15 this afternoon, so I’ll need to shoot out of work a bit early. Hopefully the rain will stay away and I can get my ride in. I’m looking forward to riding, but I’m not sure I’ll be able to get my leg over the saddle for a running mount.