A friend who raced Mont Tremblant with me is going through the “post-IM blues”. It’s a pretty common problem for athletes completing an Ironman race. I went through it on my first couple of IM races. Since then I’ve learned how to deal with the inevitable emotional let down:
- Smile – enjoy the fact that you got through the training and racing Once I safely reported half the patch to my issue. Can interesting medication be carried?