the personal blog of Greg Bassett, IT Security, Travels & Endurance Sports

Category: Uncategorized (Page 8 of 32)

End of the month.

Wow, another month of 2009 is almost in the can.  Where does the time go?  It’s been a busy month to be sure.  Consistent training (more consistent that not, but not up to where I’d like), cold weather, busy work schedule and other real-life stuff has kept me busy.  But to what end?

It’s probably why I hate February so much.  Besides the darkness and the weather, it’s sort of a let down month.  After all the fun and activity of the holiday season, with Thanksgiving, bowl-games, Christmas, New Years, birthdays and NFL playoffs all complete, February arrives on our doorstop like a pile of dung.  You can’t really ignore it, you have to move it to progress, so you hold your nose and to shovel it away. 

So now that it’s over (almost) what do we have to look forward too?

Spring!

I’m starting to see some evidence that we’ve made it through most of the winter.  I saw some daffodils begin to poke out of the mulch at work today.  All of the snow is gone (it was 60F here today!), and the sun feels just a wee bit warmer.

Other evidence?  My first race of 2009 is Sunday.  I came very close to blowing off the race, as winter will be trying to make a comeback.  The forecast is for 20F and “wintry mix” precipitation.  Not really the best weather to run a half marathon.  I posted my intention to skip the race, and got called out by a fellow triathlete and all around hard-ass.  I challenged him to show up and race with me, and he took me up on it.  So it looks like I’ll be toeing the line at the Murray Todd Half Marathon very early Sunday morning.  My friend Brian is bringing the camera, so we should have some interesting pictures at the end of the race.

Looking a little further out on the calendar, we have the Odd Man MTB Duathlon, one of my all time favorite races. It was my very first multi-sport race that I ever competed, and this will be my 3rd time to do the race.

I think that once I get these two races under my belt, I’ll be in full-on Tri season mode.

Bring it..

Why?

While browsing around my home computer’s “My Documents Folder” I stumbled upon this gem:

WHY?

First, when I swim, bike and run I feel vibrantly alive. The kid in me again feels what it is like to take a risk without having to engage in reckless or irresponsible behaviour. On any given day I am given the opportunity to feel awake, to take a chance and see if I can go a little faster, a little further or handle something a little harder. This constant source of feedback has been so wonderful. Some days I have had it and some days I haven’t but I have been determined to give myself the opportunity.

Secondly, even though I am the only triathlete in my immediate world, when I am out there doing my thing either training or racing, I know that I am a part of something. I belong somewhere. The importance of belonging that I thought had disappeared with my youth is alive and just as needy in my adulthood. I used to feel a tremendous sense of belonging at work but the new work culture of slash and burn leaves me reluctant to get too attached here anymore.

Second time around
By Alison Colavecchia
6.28.04 (www.slowtwitch.com)

I’m not so down on my day job as Alison, and I really do like working with the team around me, I can feel the constant stress of  ‘slash & burn’ taking it’s toll.  Glad I have the S/B/R to keep be balanced.

Friday WTF.. Finally on a Friday..

I’m finally getting serious about this weekly post. And I’ve got a bunch o’goodies for ya this week.1st up.. Some rockin signage for the site:

No, that’s not my arm. I’m a righty and I need my arm to lift my martini. Someone else on the planet needed a couple of bags of dog food, and we made a sweet deal. God bless the recession.Following along the same lines, we have the heavy metal family album.

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Personally, I’ve always wondered where Baal’s Balls found their muse. Now I can sleep at night.Continuing along our journey, we take a hard left. Pause, and appreciate the arts:

Have a great weekend!!

Final Thoughts…

Final thought for the day:

Promise youself to be so strong that nothing can disturb your peace of mind.
Look at the sunny side of everything and make your optimism come true.
Think only of the best, work only for the best, and expect only the best.
Forget the mistakes of the past and press on the the greater achievements of the future.
Give so much time to the improvement of yourself that you have no time to criticize others.
Live in the faith that the whole world is on your side so long as you are true to the best that is in you!

Tough week

What a difference a week makes.  Last week at this time I was looking through my system” and thinking that I was making good progress on some ongoing life improvements.  On Monday, it was like a switch flipped, and I fell back into a several bad habits through the rest of the week:  trying to control the uncontrollable; blaming others; fighting the wrong fights.

So in the end I spent way too much time at the office doing low/no value stuff, thinking that I was being productive.  On top of that, by picking the wrong battles I managed to damage several important relationships that I need to ultimately be successful. I would end each day mentally beating myself up for the days transgressions, spend the evening tuning out in front of the TV and skipping workouts.  That pattern continued until Thursday night where I woke up feeling sick to my stomach, feverish and unable to sleep.  Friday I tried to rest up, but could not seem to pull myself out of the fires that I had caused.  I was running a low-grade fever, had the runs and was as down on myself as I had been in a long, long time, but I could pull myself out of the hole until my body just shut down and I fell asleep, laptop on my knees from about 3:00pm until 5:30pm. 

Talk about “cause and effect”

So instead of diving into my weekly review as I normally do on Saturday AM, I picked up all the personal productivity reading I’d been putting off and plowed through them all in a couple of hours.  And I was able to gain some perspective.  One of the best bits of wisdom I gleaned was in a new on-line magazine:  Productive!

Magazine. The questions are from the article, the answers are mine and in the spirit of GTD, I’m also going to add some “next actions” for each

Seven Questions that will Change Your Life – Alex Shalman
(original online version here)
 

Q1:  What will I try to improve on next week?
A1:  I will focus more on the important, and less on the urgent.  It’s probably a trite statement, but if there is one area of my life in which I need to improve the most, it is this. 
Next Action:  Turn off Outlook until after lunch at least twice next week.

Q2:  What was I most proud of this week?
A2:  The shared service application that I’ve been pushing into other company groups is starting to gain traction.  Two other groups began to use it in production this week, and I’ve got some exposure into a big corporate initiative that should allow it to grow further.  I think it’s a big win for the company, reducing complexity, reducing regulatory risk, and avoiding duplicate services and avoiding duplicate costs.
Next Action:  Begin outline of presentation scheduled in March.

Q3:  What was my biggest accomplishment this week?
A3:  Clearing my head this morning.  It’s setting me up for an awesome week
Next Action:  Schedule life-hack reading session as part of my weekly review.
 
Q4:  What have I done to get closer to my life goals this week?
A4:   The two workouts that I did accomplish were great!
Next Action:  E-mail my coach about the workout problems this week.

Q5:  What was hard for me this week, and why?
A5:  As usual, focus was hard for me.  I could NOT stay out of my e-mail inbox
Next Action:  See answer #1 above

Q6:  What was my biggest waste of time this week?
A6:  Making mountains out of molehills.  Pushing way to hard on an issue with zero payback for me, or for the people directly involved.
Next Action:  When the next “dumb/silly/incoherent” issue that appears, STOP, BREATHE, THINK, RESPOND
 
Q7:  What did I do this week that made me ashamed?

A7:  Snapping off a snotty response to a meeting request.  Dumb, Dumb, Dumb.  
Next Action:  See answer #6

As to my VERY NEXT action?  I’m unplugging, getting on my bike and going out for a short, easy ride.

Here’s to a better week.

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