My plans for more consistency in training went by the boards in 2014, so I’m going to try to do better in 2015. So far I’ve been doing pretty well with two-hour MTB rides over the last three days. Today the weather will be working against me, but I’m going to try and get out for a run, or at the very least, a strength training session.

I’m also going to try to snap a pictures every day. It’s a forcing function to get me to stop

, take a breath and look around a bit. Time flies by too fast, and I ned to take time to appreciate stillness everyday.


This was taken along the trail at Six Mile Run park. It was a great day out on the bike

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