I went into this race with great endurance fitness
, but minimal strength training. Also I had no desire at all to be electrocuted. We had a team of 10 from Ratchet Up Fitness. All decent athletes ready to get filthy for fun. The race is a legitimate workout, with over 12 miles of course and 22 obstacles. Most require some amount of strength to overcome, and the others are there to test your fears. We’re already considering how to train for next year. It’s going to take to more strength & plyo training to be sure!