Part of my recovery from the DNF-implosion of NJM makes me pay a lot more attention to coaches who have a long history of success. This popped into my head today..
“Most people have the will to win, few have the will to prepare to win” – Bobby Knight
Umm. Yea. Puts a fine point on my lack of training…
Every Day In May…
today 6:00am, 1:03 run, 6.78 miles, legs stiff, heavy and sore.
upper body weights 2:45-3:15.
moving forward…